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СтатьяВыпадение волос - причины, лечение

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Выпадение волос – естественный процесс, которого не стоит опасаться, если, конечно, вы укладываетесь в норму. Нормальным явлением считается, когда 15% волос выпадают, а, соответственно, 85% - растут. В течение дня человек теряет от 40 до 100 волос – это нормально. Такое соотношение не приводит к ощутимому, заметному выпадению волос. Но есть факторы, способные изменить ситуацию, существенно её ухудшить. И их, надо признать, совсем немало. В частности: бессонница, стрессы, переутомление; дефицит в организме витаминов и минералов; приём неподходящих медикаментозных препаратов; гормональные сбои; беременность, роды, менопауза; наличие хронических заболеваний; сезонность.

Среди влияющих на выпадение волос факторов можно отметить также излишний перегрев или переохлаждение. Вот почему рекомендуется ношение головные уборы по сезону. Стоит отметить и то, что и сами мы увеличиваем риск чрезмерного выпадения волос, используя для их укладки фены, бигуди, различные гели, лаки и другие укладочные средства. Не добавляют здоровья волосам также химические завивки, окраска, использования неподходящего шампуня, расчёски с жёсткими зубьями.

Естественно, на ситуацию можно влиять. Наличие различных хронических заболеваний у женщин действительно часто приводит к тому, что страдают кожа, ногти и волосы. Соответственно, устранить чрезмерное выпадение волос можно, вылечив заболевание и определив для начала его причину.

Что касается выпадения волос после родов, необходимо знать, что во время беременности волосы женщины становятся как раз более густыми, блестящими и гораздо реже выпадают. Это обусловлено усиленным поступлением питательных веществ. А вот в послеродовый период волосы выпадают за время беременности плюс ежедневная норма. Именно этим можно объяснить тот факт, что женщина теряет их в большем количестве. При нормальном восстановительном периоде количество волос после родов приходит к дородовому. Даже если вы потеряли слишком много, как вам кажется, волос, замечаете, что они стали менее густыми и привлекательными, не стоит сразу пугаться. Обычно на протяжении года всё приходит в норму. Если этого не произошло и есть повод для беспокойства, стоит обратиться к дерматологу. Возможно, есть проблемы с гормонами.

И ещё: рекомендуем вам приобретать косметические средства для волос исключительно в аптеках и строго следовать инструкции по применению. Желаем вам иметь красивые роскошные волосы!

А теперь поговорим о лечении выпадения волос.

Каждый человек на протяжении дня теряет определённое количество волос. Если быть точными: от 40 до 100. И это считается нормальным. Другое дело, если вы вдруг заметили, что на расчёске их слишком много. Правда, и в этом случае паниковать не следует нужно просто обратиться к дерматологу, определиться с методами лечения и запастись терпением. Дело в том, что лечение волос может занять два-три месяца. Впрочем, и чрезмерное выпадение волос, вызванное, например, серьёзным стрессом, вы тоже ощутите через два-три месяца после того, как его пережили.

Выпадение волос может быть вызвано и наследственными факторами. В большей степени это относится к мужчинам, у которых потеря волос по генетическим факторам обычно проявляется после сорока лет.

Одним из аспектов, влияющих отрицательно на волосы, является неправильное питание, чрезмерное увлечение всевозможными диетами. Всё это может привести к прекращению или недостаточному поступлению питательных веществ, необходимых нашему организму.

Нельзя не отметить роль гормонального фактора. У женщин, например, волосы выглядят более густыми, блестящими и пышными в конце беременности. Объясняется это повышенным уровнем гормона эстрогена в организме. Такое же явление можно наблюдать и во время приёма противозачаточных таблеток на основе эстрогена. Как только женщина отказывается от приёма препарат, волосы начинают выпадать.

Для профилактики выпадения волос у женщин можно порекомендовать избегать серьёзных стрессовых ситуаций. Очень важен правильный уход за волосам: ограничение использования фена, термобигудей, правильный выбор шампуня, по возможности отказ от окрашивания или, как минимум, использования щадящих красящих средств. Важно также следить за правильным питанием, обеспечивающим поступление в организм всех необходимых микроэлементов и витаминов.

Для лечения выпадения волос надо сначала установить причину. После этого можно приступать непосредственно к восстановлению. Хорошо помогает массаж кожи головы, способствующий улучшению кровообращения и, как следствие, облегчению поступления питательных веществ к волосяному фолликулу. Ещё одно средство – питательные маски для волос: втирайте в кожу головы репейное или касторовое масло, покройте голову полиэтиленом и подержите 30 минут, после чего тщательно промойте в тёплой воде. Можно ополаскивать волосы отваром лопуха, ромашки или чистотела. Полезно принимать витамин В или один раз в неделю делать кисломолочные маски, поскольку в этих продуктах тоже содержится витамин В. Для восстановления волос можно использовать специальные косметические средства, которые сейчас имеются в широком ассортименте. Приобретать их следует в аптеках и использовать согласно инструкции.

Если выпадение волос связано с изменением гормонального фона, надо запастись терпением и подождать, опока гормоны придут в норму. Гораздо сложнее, если причиной чрезмерного выпадения волос является наследственный фактор.

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