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СтатьяБыстрая диета - быстрое похудение!

Быстрая диета - быстрое похудение!

Нужно похудеть! Срочно! На всё про всё 3 дня. Вы думаете это нереально? Ха-ха, нет ничего невозможного! Быстрая диета – быстрое похудение. Вы, вероятно, с недоверчивым выражением лица читаете эти строки. В сторону скептицизм. Нет времени объяснять, читайте дальше.

Предстоит важное событие. Нужно выглядеть на все 100%. «Быстрое похудение», - стучит в висках. А живот предательской округлостью нависает над любимыми джинсами. Да и как наденешь стринги под любимое облегающее фигуру платье, если верёвочки буквально впиваются в бока? Не очень-то хочется походить на мясной рулет, перетянутый бечёвкой. Или на гусеницу. Но не время жалеть себя любимую и поправившуюся, быстрая диета – вот единственный выход.


Быстрое похудение за 3 дня

Быстрая диета - быстрое похудение!

Быстрая диета – день первый. Запаситесь литрами томатного сока. Очень важно, чтобы он был несолёный. Отварите кастрюльку риса. Не вздумайте добавлять в него сахар и соль! Целый день едите рис и пьёте сок. Единственное, что ещё допускается при быстром похудении – это обыкновенная вода.

Быстрая диета - быстрое похудение!

Быстрая диета – день второй. Любимец всех «диетчиц» -кефир. Выбирайте тот молочный продукт, в котором меньший процент жирности. Когда захотите есть, то не откажите себе в твороге. Опять же, для быстрого похудения этот продукт должен быть низкокалорийным.

Быстрая диета - быстрое похудение!

Быстрая диета – день третий. Финишная прямая. Сегодня можно есть отварное мясо. Подойдёт куриная грудка или нежирная свинина. «Вливайте» в себя как можно больше зелёного чая. Он выводит шлаки и параллельно неплохо бодрит. Только не вздумайте даже смотреть в сторону сахара или соли. При быстром похудении - это табу!

Быстрая диета - быстрое похудение!

Если вы будете придерживаться этого небогатого меню, то с лёгкостью впрыгнете в любимый наряд. Только помните, что для организма такая диета является сильным стрессом. Поэтому используйте её лишь в крайних случаях. А лучше всего, питайтесь правильно и занимайтесь спортом. Соблюдая режим питания, не нужно будет даже задумываться о быстром похудении.

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