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СтатьяОбертывания для похудения в домашних условиях

Обертывания для похудения в домашних условиях

Желание сбросить пару килограммов периодически появляется в голове у каждой женщины. Сделать мечты реальностью помогут обертывания для похудения в домашних условиях. Самые экономные и предприимчивые дамы уже давно поняли, что нет смысла переплачивать за косметические процедуры в салонах красоты, ведь можно становиться красивее с гораздо меньшими денежными затратами. Речь идёт о косметических процедурах, которые с лёгкостью можно совершать, не выходя из дома.

Чем же так хороши обертывания для похудения в домашних условиях?

  • кожа становится более эластичной и упругой
  • улучшается кровообращение и ускоряется обмен веществ
  • из организма постепенно выводятся токсины и лишняя жидкость
  • кожа выглядит заметно моложе
  • несравненный расслабляющий эффект

Обертывания для похудения в домашних условиях – вещь просто волшебная, но и у этой чудной процедуры есть противопоказания. Обёртывать тело нельзя, если:

  • у вас проблемы с почками
  • вы беременны
  • у вас проблемы с сердечно-сосудистой системой
  • у вас обнаружили гинекологическое заболевание
  • ваш организм борется с раком
  • у вас проблемы с кожей: аллергия, дерматиты
  • вы страдаете от варикозного расширения вен

Как правильно делать обертывания для похудения в домашних условиях

Сначала, вы должны определиться с тем, какое именно обёртывание для похудения вы хотите сделать. Вариантов смесей для этой процедуры существует великое множество, остановимся на самых простых и доступных.

Обёртывание на основе мёда

Обертывания для похудения медом

2- 3 столовые ложки мёда и столько же капель лимонного эфирного масла смешивают с несколькими каплями апельсинового эфирного масла. Получившуюся ароматную кашицу нагревают на водяной бане до 40 градусов.

Обертывание на основе зеленого чая

Обертывания для похудения - Зелёный чай

Для приготовления массы нам понадобится несколько столовых ложек зелёного чая. Листки нужно измельчить до максимума. Добавляем к измельчённым тайным листкам несколько капель горячей воды, чтобы получилась однородная масса. На 10-15 минут оставляем зелье в покое. По истечении этого времени, добавьте в получившуюся массу пару капель эфирного масла апельсина.

Обёртывание на основе шоколада

Обертывания для похудения шоколадом

Самая ароматная и сладкая процедура – шоколадное обёртывание. Рецепт довольно прост: в пол-литра горячей воды засыпается 200 грамм какао-порошка. После того, как какао растворится в воде, смеси необходимо дать остыть.

Перед нанесением смеси для обёртывания, кожу нужно подготовить. Для этого примите горячий душ или ванну. Распаренную кожу обработайте скрабом для тела.

Мягкими, круговыми движениями нанесите смесь на выбранные для процедуры участки тела.

Оберните обработанный участок тела пищевой плёнкой. Зафиксировать её нужно плотно, но не пережимая. Чтобы усилить эффект от обертывания для похудения в домашних условиях, наденьте тёплую вещь или укутайтесь в плед.

Примите удобное положение и наслаждайтесь процессом в течение 40-80 минут.

После этого снимите плёнку и смойте остатки средства водой. Воспользуйтесь увлажняющим кремом для тела.

Запомните, за 1 час до процедуры и за 1 час после рекомендуется ни есть, ни пить. Если совсем невмоготу, то можно выпить пару глотков обыкновенной питьевой воды.

Обертывания для похудения в домашних условиях – процедуры комплексные. Баловать своё тело таким образом лучше всего через день. Курс процедур должен быть не менее 12-14 сеансов.

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30.11.2017 05:32

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